Our bodies are amazingly resilient, continuously adapting to life's physical and emotional challenges. Through every minute of the day the different systems of the body communicate and work together to create the subtle adjustments that result in a health condition.
What is Reflexology?
Reflexology is a holistic healing art. By applying stimulation to over 7,200 nerve endings and specific reflex points in the feet, reflexology helps induce a state of balance and harmony throughout the body.
Beyond relaxation, reflexology has been shown to improve circulation. This boosts the supply of oxygen and nutrients to your muscles and other tissues which, in turn speeds the elimination of waste products such as lactic acid and stress hormones. As a result, muscle tension and soreness are relieved, healing time from injuries improve, and swelling from injuries and illness are reduced. Immune function, skin tone, and the ability to concentrate also improves when circulation is increased.
Have you experienced.......
tension headaches lower back pain
anxiety digestive disfunction
joint pain insomnia
PMS difficulty concentrating
Irritable Bowel Syndrome infertility
See how reflexology can help your symptoms or condition.